SAVE THE DATES | MARCH 7-8 | THE WESTIN ANNAPOLIS

Join Us for Our

WINTER HEALING SLUMBER PARTY

Hosted by RASA Juice Shop & The Westin Annapolis

EXPERT PANEL | YOGA | MEDITATION | NOURISHMENT | COMMUNITY

Part wellness conference, part retreat, Winter Healing Slumber Party is a one-day event for the ultimate wellness seeker. 

Join us in celebrating The Year of the Woman with healthy food, wellness support and most of all HEALING.

Bring a bestie or two and hang with us!

As part of our Winter Healing event, we want to share love with the women in the community that could use some kindness and support.

Portion of proceeds will go to YWCA - Weinberg Residence, Domestic Violence Safe House.

DATE: Saturday March 7th (and option to stay over – March 8th)  

TIME: 9 am – 5 pm  

LOCATION: The Westin Annapolis, 100 Westgate Circle, Annapolis  

  

Thank you to our Wellness Leader Sponsor!



Here’s a snapshot of how your day will unfold: 


Enjoy curated wellness experiences focusing on natural, plant-based, sustainable, and eco-friendly products, local practitioners and food.  

Vendors will include cold-pressed juice, Ayurvedic beauty, essential oils and reiki, and more!  


Once you reclaim time for yourself to rejuvenate, rest and connect, you will feel: 

  • greater vitality and more consistent energy;
  • releasing anxiety and pressure to be everywhere and everything to everyone;
  • calming nerves so you can truly relax in your bones, your cells;
  • balanced pH level in your cells because you are not participating in inflammatory (stressful) situations as well as fueling your body with tons of healthy food; 
  • better, sound, restful sleep at night that will have you feeling rejuvenated;
  • enhanced energy to keep you going through your day because you actually did something delightful, filled your soul;
  • developing a bright and shiny outlook (sparkle in eyes); and feeling an overall sense of joyful happiness. 

JOIN US!

Choose your package below!


WINTER HEALING SLUMBER PARTY

We have two AMAZING packages for you to choose from — join us for the day or choose to stay over at The Westin for a night of R&R!

PACKAGE I

  • wellness expert panel discussion with mad-talented guest speakers
  • breakout sessions on meditation, breathing, yoga, seasonal nutrition support and healing naturally
  • healthy lunch and snack breaks
  • one-on-one time with local wellness experts (tarot card readings, massage, reiki, acupuncture, eco-beauty, etc... 
  • happy hour with community
  • goodie bag full of local, sustainable, wellness gifts!
  • send off with 1 day juice cleanse package with RASA juice shop
  • Invaluable time for self-care and friendship that you will remember forever! 


PACKAGE II

  • wellness expert panel discussion with mad-talented guest speakers
  • breakout sessions on meditation, breathing, yoga, seasonal nutrition support and healing naturally
  • healthy lunch and snack breaks
  • one-on-one time with local wellness experts (tarot card readings, massage, reiki, acupuncture, eco-beauty, etc... 
  • happy hour with community
  • goodie bag full of local, sustainable, wellness gifts!
  • send off with 1 day juice cleanse package with RASA juice shop
  • Invaluable time for self-care and friendship that you will remember forever! 
  • dinner voucher for DTA sustainable restaurant
  • sunrise yoga
  • sleep over at The Westin Annapolis in a comfy beautiful room + breakfast


SOLD OUT!


WINTER HEALING
Package I
SIGN UP NOW!
$195


WINTER HEALING
Package II
SIGN UP NOW
$375

These packages will sell out ASAP so grab your tickets now! 

PACKAGE II SOLD OUT!


ACCOMMODATIONS

Rooms at The Westin - the perfect oasis for a good night's rest.

* Want to sleep over with a bestie? Sure! 

Rooms can be for one person or two people. Just let us know when you sign up and we will make sure to put you and your friend in the same room.


* The Westin Annapolis is a luxury hotel in historic Annapolis. It's known for it's comfortable beds and amenities! The HEAVENLY Bed and Bath plus Waterfall Shower are some of the highlights! * Want to sleep over with a partner or bestie? Sure! Rooms can be for one person or two people. Just let us know when you sign up which one you want. There is no extra cost so enjoy this amazing discount! * Also, you can invite anyone you want (they don't have to be a part of the Winter Healing Slumber Party) to enjoy your gorgeous comfy room with you! Invite your partner, spouse, or friend to stay the night. They can meet you after the event, eat dinner with you, tour DTA or just relax at the hotel! 


SPEAKERS + TEACHERS

LISA CONSIGLIO RYAN – KEYNOTE  

Lisa is a Certified Integrative Nutrition Health Coach, award-winning author of best-selling cookbook, Go Clean Sexy You, and sustainable lifestyle shop founder – RASA juice shop in downtown Annapolis. As a nationally acclaimed wellness expert and speaker, Lisa has worked with tens of thousands in her detox programs online as well as in person, allowing individuals to customize their wellness and develop ownership for a loving, respectful relationship with their bodies. In addition to her consulting practice, Whole Health Designs, LLC, she leads workshops and retreats nationally as well as in Costa Rica. Lisa loves hanging out with her two children, Kate and Jack, travel, yoga, and vegan tacos. 


DR. ERIN KINNEY – PANELIST Dr. Kinney, also known as the Stress Reset Expert, is a Naturopathic Doctor, coach, and speaker who helps stressed out women improve their mood, balance their hormones, and increase their energy. She is incredibly passionate about teaching women to understand WHY stress causes so many problems in the body and HOW they can change their response to stress to take back control in both their bodies and their lives. She runs a private practice in Annapolis, Maryland where she offers naturopathic medical services and life-changing coaching. In addition to her practice, she offers workshops, retreats, and online programs. When not practicing medicine you can find her reading, doing yoga, spreading awareness about Naturopathic Medicine, or planning her next trip with her two young daughters. 


REBECCA BUTCHER – PANELIST Rebecca lives by the beat of her own drum and loves to see others do the same. She believes that speaking out about struggles can create a stronger world and hopes that her words leave a positive impact on those listening. After earning her degree in Electronic Media and Film from Towson University, Rebecca has spent time creating commercials and social media content for brands lie Conair, The Maryland Food Bank, and Visit Hartford. She recently completed her 200HR Yoga Teacher Training and credits daily movement to staying healthy and happy. To learn more, follow her on her Instagram @becca_bif or visist www.rebeccabutcher.com. 


ALYSHA JANUARY – PANELIST Alysha is the Marketing Manager from the Historic Charles Street Association and co-owner of Busheler’s of Baltimore. She is an activist who is very passionate about creating equality, inclusion, and diversity throughout the community. She created a blog and Instagram called Discover Charm City to highlight Baltimore’s small businesses, local food scene, and her personal lifestyle. Alysha wants to show other how to live, work, and play in Baltimore and beyond. Alysha also hosts women’s empowerment events she calls GalPal Events. She invites women to step out of their comfort zone to connect with other women in a safe, open environment. 

 


JAMIE BURTON – PANELIST Jamie is the founder of The Founder’s House, whose goal is to empower women through education and connections. She is an accomplished entrepreneur and exceptionally passionate and well versed public speaker. She holds an undergraduate degree from the University of Maryland, College Park and an MBA in Marketing from Loyola University Maryland. 

 



ANGELIQUE KARDITZAS - TEACHER 

Angelique completed her 200hr YTT in 2018 through the Vinyasa Yoga School in Rishikesh, India. Her intention is to assist students in finding freedom on their mat, honoring their practice where it is each day. With a background in health and wellness, she believes in the true power of yoga to nourish the mind and body. She encourages students to connect with their own unique rhythm, allowing that innate energy to guide each movement when they arrive on their mat. Angelique teaches a variety of formats from restorative through to a powerful vinyasa flow. She also teaches SUP Yoga, Aerial Yoga, and is a Reiki Energy Healer.  

YOGA: Join Angelique for an all-levels vinyasa yoga practice. We will focus on linking breath with movement, releasing tension, and creating space for healing through the mind, body, and soul.

 

MONICA JORDAN - TEACHER 

Monica holds a Master of Education (M.Ed.) and a Master’s Certificate in Mind, Brain and Teaching (MCMBT), graduating summa cum laude, from Johns Hopkins University. Monica has trained in the principles and practices of mindfulness through several programs including the University of Massachusetts Medical School's Center for Mindfulness in Medicine, Health Care and Society. Through their Oasis Institute Programs, she trained in Mindfulness-Based Stress Reduction (MBSR) Program, led by Dr. Jon-Kabat Zinn, founder of MBSR. Monica offers free Mindfulness Meditation and talks for those who have been touched by cancer and their families at the Wellness House and Unity by the Bay where she offers monthly talks and weekly meditation sessions. 

MINDFULNESS GUIDED MEDITATION: An amazing amount of scientific research suggests that Mindfulness may be crucial to deal with one of the biggest health issues facing the world today: Stress. So how can you learn how to self-regulate your emotions, be calmer, more centered and less stressed? Come join Monica for this workshop to explore the fundamentals of Mindfulness. You can visit her website at embracemindfulness.org.


LAUREN MATERA - TEACHER

Lauren is an Activation Coach and Founder of the Activation Academy. After years as an entrepreneur and top leader, Lauren turned her focus toward inner development. She is often sought out for her humor, energy and encouragement. She is passionate about Self Love and using your Magic to propel you forward. She refers to herself not as a motivation speaker but rather an energy dealer. Lauren is an expert in activation, helping thousands of women develop evergreen skills and confidence to see results in their life and business. Her coaching style is fun, relatable and intuitive. Lauren attended St. Mary’s in Annapolis before completing an Addiction’s Counseling Certification at AACC. She currently lives on the Eastern Shore with her husband and three children and enjoys DIY projects, cooking, and traveling. You can follow more of her activation videos and talks on Instagram @itslaurenmatera.

MANIFESTING YOUR MAGIC: We all experience changes and the need to be adaptive to new seasons and beginnings. When we understand our value, we are quicker to growth and forward action. Dive into an energetic discussion about sourcing your own strength through your story to find your inner magic. 


ADLEY MAY - TEACHER

Adley is a 200YT certified yoga teacher who is currently studying for a license in massage therapy. She is fascinated by the benefits of massage and more specifically self-massage. So, she has begun teaching self-touch as guided moving meditations. 

SUNRISE VINYASA FLOW WITH GUIDED MOVING MEDITATION: Participants will slowly awaken their bodies with a vinyasa based flow. Then students will be led through a guided meditation that will incorporate self-massage techniques.  

 


EVENT SPONSORS

EVENT HOST

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EVENT CHARITY PARTNER

WELLNESS LEADER SPONSOR

HEALTHY LIVING SPONSOR

BE WELL SPONSOR

BE WELL SPONSOR

BE WELL SPONSOR

TEACHER

TEACHER

TEACHER

GLOW SPONSOR

EVENT DONOR

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EVENT DONOR

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EVENT DONOR



JOIN US! 

Choose your package below!  


SOLD OUT!


These packages will sell out ASAP so grab your tickets now! 

PACKAGE II SOLD OUT!


Want to pay in installments?

A 2-part plan can be setup for you! Pay 1/2 now and 1/2 in two weeks.


YWCA WISH LIST

Can't make the event? 

Make a donation to the cause!  

Support the YWCA and contribute to their Wish List. 


PARTNERSHIP

Want to be a partner? Absolutely!

Looking to get your brand or product in front of an engaged, qualified audience?

The Winter Healing Slumber Party creates an opportunity to connect directly with consumers through event activations, product placement and more. Our creative team would love to work with you to learn more about your marketing goals and suggest custom activations that fit your brand. 

For more information about sponsorship opportunities, and to discuss how your brand could align with us, email Lisa at lisa@rasajuiceshop.com.  

Have a friend or two who want to experience winter healing, too?  

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